{"product_id":"dried-black-beans","title":"Dried Black Beans","description":"Dried black beans from the Nicoya staple pantry\n\nOur Dried Black Beans are the dietary anchor of the Nicoya Peninsula in Costa Rica — a complete plant protein source rich in fibre and antioxidant anthocyanins.\n\nWhole dried black beans\nComplete plant protein with plenty of fibre\nThe base of gallo pinto and countless stews\n\nHow to use\nSoak overnight, then simmer for 60-90 minutes until tender. Use in gallo pinto, chilli, burrito bowls and hearty soups.\n\nWhat are black beans?\nA small, dark legume central to Central American cooking, eaten daily across the Nicoya Peninsula.\n\nFAQ\nDo I have to soak them? Soaking shortens the cooking time and gives a more even texture, but you can also cook them long and slow from dry.\nHow much do dried beans yield? Roughly doubles in weight once cooked.","brand":"Blue Zone Foods","offers":[{"title":"Default Title","offer_id":57302032908620,"sku":"BZF-BLB-001","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/7092\/0012\/files\/dried-black-beans.png?v=1792148514","url":"https:\/\/bluezonefoodstore.com\/products\/dried-black-beans","provider":"Blue Zone Food Store","version":"1.0","type":"link"}